Member Discount: Inactive

Log in for member pricing

Small-Group, Boot Camp, Interval & Metabolic Training - 1.0 CEC/CEU Bundle

0 Reviews

Type: Product Bundle

Item: C640010

Description

Rev up your programs and have your clients loving you! This bundle contains tons of creative program ideas that will get your clients in the best shape of their lives! Plus, you’ll get 1.0 CECs!

Covers all this and more:

  • Get new ideas and a variety of exercises you can use to challenge your participants in XiT: Extreme Interval Training.
  • Find out how Todd Durkin creates a phenomenal boot camp workout with very creative and unique moves utilizing just your body weight.
  • Learn how high-intensity interval training (HIIT) can boost the performance of competitive athletes, improve the health of recreational exercisers, and provide the benefits of continuous-endurance training with fewer workouts
  • Learn a total-body workout that incorporates aerobic conditioning with balance training, core conditioning and trunk stabilization exercises.
  • In Turbo Tabata you’ll learn how to take simple-to-learn athletic body weight exercises, repeat them in high-intensity interval training bursts, balance out the exercises between upper body, lower body and core, and get into a serious fat-burning zone!
  • Learn what goes on during anaerobic training and how to implement this type of training into your current programs.

Available Bundle Credits

AASFP
0.90
ACE
1.00
ACSM
10.00
AFAA
10.00
AFPA
5.00
CHEK
8.00
CI
10.00
IFPA
9.00
ISFTA
10.00
ISSA
3.00
NAFC
0.20
NASM
1.00
NCCPT
0.90
NCSF
4.50
NESTA
1.00
NETA
10.00
NFPT
2.40
NSCA
0.50
NSPA
8.00
PAI
4.00
PTAG
8.00
PTIA
9.00
REPS NZ
7.50
REPs UAE
10.00
REPs UK
10.00
W.I.T.S.
8.00

This Bundle Includes the Following Items

XiT Extreme Interval Training: 2nd EditionCourse
Todd Durkin's Boot Camp Course
February 2012 IDEA Fitness Journal Quiz 4: HIIT vs. Continuous Endurance Training Course
Turbo TabataCourse
Heart-Core Circuit Training: The New Edition CourseCourse
April 2014 IDEA Fitness Journal Quiz 4: Utilizing Anaerobic ComponentsCourse

0 Reviews

  • Be the first to comment

Product Bundle
$175

Includes bundled products.

Bundle & Save!
Save Over 35% With This Bundle!
Members Save $15