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Home » Mind-Body

Mind-Body

Mind-Body

  • The Science of Breathing
  • Yoga for Kids
  • The Power of Intention
  • Cues: Your Verbal Arsenal
  • The Science of Breathing

    How you breathe affects how you live.
    Fitness Journal
    Read More
  • Yoga for Kids

    Yoga is getting younger!
    Fitness Journal
    Read More
  • The Power of Intention

    Teach clients how to commit.
    Fitness Journal
    Read More
  • Cues: Your Verbal Arsenal

    Fitness Journal
    Read More

Mind-Body Top Left

Fitness Journal

Labyrinth: Walking the Path of the Heart

by Mary Monroe
Could this centuries-old meditation help you or your clients explore the mind-body connection? Read More

Mind-Body Bottom Left

Fitness Journal

Mind-Body Medicine: A Balanced Approach

by Rosalind Gray Davis
Inner IDEA: Dr. Herbert Benson and colleagues talk about the Relaxation Response and the current role of mind-body techniques in wellness and medical care. Read More

Mind-Body

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