Health and Fitness Articles
Celebrating world-class fitness pros and their impact on people's health.
Exercise is a safeguard against the disease, especially type 2.
Research: Endurance exercise does not make people anemic, but it can deplete the body's iron stores.
Nutrition: What the research says about calcium, vitamin D, magnesium and omega-3 fatty acids.
Feature: Menus of Change(r) suggests action steps for navigating the intersection of our food, our health and the planet's future.
PFT Director: You have a variety of options to choose from when you're searching for the best program for your facility.
People: What is inspired customer service, and why is it key to business growth?
Small-Group Training: Experts share top tips to maximize small-group training profits.
Marketing: PR helps spread the word about your product or service. Learn why some old-school methods no longer apply.