Health and Fitness Articles
Feature: Understanding your clients' fears and knowing the best ways to motivate clients are the keys to exercise adherence.
Picture this: teaching a step class on the sundeck of an oceanfront pool in beautiful Montego Bay, Jamaica, or stretching into a yoga pose on the beach in Cancun, Mexico, with the warmth of a flaming orange sunset as your backdrop.
Effect of High-Intensity Resistance Exercise on Elderly Bones; Exercise Intensity and Fat Oxidation; Complex vs. Simple Carbohydrates for Metabolic Syndrome.
Why even try to manage people? Instead, create systems and your employees will manage themselves.