Health and Fitness Articles
Use psychology and 10 master tools to electrify your client's commitment to training.
Advance your client systematically and safely through his exercises toward a strong, healthy body that not only looks good but also functions well for everyday life.
Research Update: Deciphering the science behind high-protein/low-carbohydrate diets.
Exercise RX: Combine your knowledge of functional training principles with BOSU integrated balance techniques for fresh program design ideas.
If you want your clients to spread the word about you, make sure that they find value in every aspect of your services.
Tricks of the Trade: Your questions answered by industry peers
Trainers' Forum: Your feedback, concerns and insights.