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Stay Tuned on Nutrition Label Updates

The timing of nutrition label updates to include added sugars, among other changes, remains in flux as government officials offer differing ...

New Year’s Resolutions Shift: Should We Target Metabolic Health Rather Than Weight?

Despite more than a decade of intensive efforts to reverse the adult and childhood obesity crises, obesity remains widespread. Generally, th...

Gluten-Free for Life?

The gluten-free movement leaves researchers, clinicians and nutrition professionals with many unanswered questions, especially how to best h...

Join the Culinary Movement

The best method for helping someone make healthier nutrition choices goes beyond providing nutrition education and reciting key points from ...

Some Cancers Are a Weighty Issue

About 40% of cancer cases are related to overweight and obesity, according to a new report from the Centers for Disease Control and Preventi...

Lose Weight, Save Money

A new report from Johns Hopkins Bloomberg School of Public Health suggests that people who are overweight or obese could potentially trade...

Ask the RD

Question: Is there a nutritional benefit to sprouting beans or other seeds? Answer: While I don’t want to discourage you from ...

Millennials Prefer “Activacations”

According to a recent survey produced by Hotels.com, most millennials prefer to lift weights instead of piña coladas while on vacation. Savvy fitness professionals can leverage this information whe...

Health Coaches and Fit Pros Can Broaden Reach in Clinical Practice

Authors of a recent viewpoint published in the prestigious Journal of the American Medical Association issued a call for clinicians to incor...

New Study: Weight Training vs. Cardio for Older Adults

Weight training or cardio? For older clients who are trying to slim down, pumping iron might be the way to go. A new study by researchers at...

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