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Black Children Are Exposed to Junk Food Ads Much More Often Than White Kids

A study reported last December by the University of Connecticut’s Rudd Center for Food Policy and Obesity found that while all kids ar...

Serve Yourself for Health

We already know that regular physical activity is linked to overall better health. Now, research from the University of Southern California&...

Shoe Type Affects Running Speed

It’s logical to think heavier footwear can decrease movement economy and running time. The results of a new study get more specific.

Sustainability Important For Gym-Goers, Says Survey

When it comes to exercise, people might give greater effort if there’s more at stake than calories or improved performance. A recent survey suggests that gym-goers might be motivated to work har...

Don’t Worry, Be Healthy

New research highlights the power of the mind and the influence of our perceptions on disease chances. Healthy people who worry about having...

Sports Participation and Longevity

What’s the best type of physical activity to help your clients reach their golden years? Researchers from the UKK Institute in Finland...

Ask the RD

Question: There are so many choices of pasta in the supermarket now—whole wheat, bean pasta, gluten free and vegetable pasta. How do t...

The Shelf Life of Olive Oil

A delicious and sometimes pricey cornerstone to healthy Mediterranean-style diets, olive oil is delicate stuff and can only be fully enjoyed...

Cool Ingredient to Try: Benne Seeds

Unless you’ve actually eaten heirloom benne seeds, you would probably lump them in with run-of-the-mill sesame. It can be argued they ...

Barre Booming

As a hot trend, barre continues to lead conditioning activities, with an impressive 12% growth rate in 2015, according to 2016 Tracking the ...

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