Health and Fitness Articles
Buzz: Incorporate exercise science research into your class designs for a powerful punch.
Class Take-Out: Switch things up with athletic movements on (and around) the step.
Group Ex Skills and Drills: Use Pilates principles in all the classes you teach.
Ebb: Use this silent ending in your next water fitness class.
Nutrition: Some of your clients may be fasting to rid the body of toxins or to increase energy levels, but are these diets safe?
Profit Center: Help clients achieve meaningful goals and stay loyal to your business.
Q-A: How do you promote a new service or product to current and potential clients?
Client Success Story: Through trust and expert guidance, an unhealthy teen becomes a fitness prodigy.
Watch for this year's hottest programs, top trends and most effective success strategies coming soon to the 2010 IDEA Fitness Fusion Conference(tm).
There is a lot of new research with practical poolside applications.