Health and Fitness Articles
Instructor: Experienced Pilates instructors discuss melody and method.
Honoring the recipients of the 2003 IDEA Health and Fitness Awards.
Trainer: Personal trainers work with a physical therapist to help clients find a healthy baseline.
Profit Center: Once your personal training business is all figured out on paper, how do you take it from concept to reality?
Preventive and postrehab exercise strategies for the backs and shoulders of part-time athletes who give it all they've got.
Q-A: Do you make a living from personal training? If so, how many years did it take to do so?