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Here’s a taste of what’s cooking in the nutrition world:

RECIPE FOR HEALTH: Got a Picky Eater? Try This Sandwich Mix and Match

Got a Picky Eater? Try This Sandwich Mix and Match

Social Contact and Weight Loss Success

Motivational speaker Jim Rohn once said, “You are the average of the five people you spend the most time with.” This statistic...

Healthy Kitchen Hacks for the Home Cook

This month’s hack is served up by Richard Blais, chef, restaurateur, cookbook author and a winner of Bravo’s Top Chef All-Stars. Get Misty

Exercise Helps People With Schizophrenia

The National Alliance on Mental Illness states that there are more than 3.2 million Americans living with schizophrenia. The severe mental d...

Question of the Month

The Good Food Institute, a food industry nonprofit that promotes plant-based and “clean” alternatives to animal agriculture, is ...

Ask the RD

Question: I just discovered roasted walnut oil and love it in salad dressing. How does it compare with olive oil?

Mindfulness and Stimulant Addiction

Interest in using mindfulness programs to help people with food or tobacco cravings continues to grow. According to recent pilot study findi...

Younger Adults Aren’t as Strong as They Used to Be

Exercise participation is strong among Millennials, but it appears that all that hard work in the gym may not be paying off—at least w...

Five Reasons to Invest in a Franchise

Are you dreaming of starting your own business, but not sure where to start? Perhaps owning a franchise will fulfill your entrepreneurial de...

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