Health and Fitness Articles
Buzz: Use these creative concepts as inspiration.
PFT Profile: Trainer Chad Marschik is constantly inspired by the positive mental attitudes of his clients.
Profit Center: If you moved to a new town or facility, would you have what it takes to "start over"?
Just for You: Need a break? Take time to think about what you really need from time off.
IDEA inspires you so you can inspire others.
Class Take-Out: Add new components to your training drills.