Health and Fitness Articles
When symptomatic osteoarthritis requires arthroplasty, it's crucial to know how best to help clients and to work with allied health professionals.
Skills and Drills: How do you encourage students to participate until the end of class?
Class Take-Out: Target trunk stability and rotational strength in this focused class.
Client Success Story: Gradual changes and education helped this client take the reins on her self-improvement journey.
Reach children by teaching classes they relate to.