Health and Fitness Articles
Training for Growth: Retain clients by fostering feelings of fun, freedom, belonging and power.
Leadership: Consider these tips to help you plan ahead to survive and thrive.
Business Coaching: Use these 10 strategies to transform negativity into growth, progress and achievement.
Best Practices: To survive tough economic times, personal trainers need to spend more time and effort on their business, not just in their business.
Personal trainers who lead small groups and boot camps refine their skills by taking cues from the group fitness realm.
Personal Training 101: How you get energy; how you use it.