Any online CEC course $29 only. Use code ONLINE29. Courses approved by ACE, AFAA, ACSM, NASM, NFPT and more!   SAVE Now

Health & Fitness Articles

More Trending Articles

FDA Issues Draft Guidelines for Voluntary Sodium Reduction in Foods

In early June the FDA took a stand on eliminating excess salt in packaged and prepared foods from the American diet.

Trade Animal Fats for Plant-Based Fats: You'll Live Longer

In a detailed and powerful examination of how dietary fat affects health, researchers from Harvard T.H. Chan School of Public Health have sh...

Video Recipe for Health: Vegan Moroccan Tagine

Catherine (Sananès) Katz, PhD, was trained as a neuroscientist at Princeton, but today she makes her biggest impact on human health by shar...

Nutrition Facts Panel Puts Spotlight on Added Sugars

It’s been more than 20 years since the U.S. Food and Drug Administration gave the Nutrition Facts Panel on packaged foods a major retr...

National Health and Wellness Coaching Cert Launches in 2017

Earlier this year, the National Consortium for Credentialing Health & Wellness Coaches (NCCHWC) and the National Board of Medical Examiners ...

The Caffeine Buzz That Keeps on Giving

Those unsettling espresso jitters may soon be a thing of the past. Scientists at Nestlé Research Center in Lausanne, Switzerland, are...

Healthy Kitchen Hacks for the Home Cook

This month’s hack comes to us from Sara Moulton, a chef who was among the first crop of Food Network stars and the host of the PBS show Sara’s Weeknight Meals. Cheat When You Chop

Ask the RD: Is Millet Nutritious?

Question: Is millet as nutritious a grain as quinoa? Can I cook it the same way? Answer: Millet is an “ancient grain” that is i...

Public Integrative- Medicine Courses

In response to the growing popularity of integrative medical treatments such as acupuncture, yoga, tai chi, meditation, hypnosis and other p...

Get Intense: HIIT the Highway!

High-intensity interval training is still enjoying a wave of popularity, thanks to its ability to stimulate results in less time than other ...

Show More