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Creative Ideas That Inspire

At several City Surf Fitness locations in Texas and Louisiana, City Surf offers participants the benefits of surfing—even though...

Nutrition Strategies for Stress and Pain Management

Stress and pain diminish quality of life for millionsofAmericansandcostbillionsin healthcare expenses and lost wages.

Pilates for Chronic Pain and Osteoarthritis

Like most Pilates instructors, I work with many clients who deal with chronic pain. One of the most challenging and common conditions I see ...

Are You Walking in Circles?

Be Realistic. Be professional and honest about your scope of practice regarding nutritional advice. It's fine to give an informed opinion about a diet, but don't cross the line into meal planning. In...

The New Coach Cares

While I was sitting in on Fran Dean Bishop's session "Finding Hidden Revenue in Every Market," she paused to ask the following question: ...

5 Fascinating Facts We Learned On IDEA FitFeed This Week

It is essential for fitness professionals to stay up-to-date on the latest health and fitness news. You never know when your clients are goi...

Two Common Issues in Client Retention

Be aware of these key issues that can impact your relationships with your personal training clientele: how to communicate a fee increase, an...

5 Fascinating Facts We Learned on IDEA FitFeed This Week

It is essential for fitness professionals to stay up-to-date on the latest health and fitness news. You never know when your clients are goi...

Attracting Elderly Clients

To attract new customers over the age of 70, you’ve got to go where seniors are, says Dan Ritchie, president of the Functional Aging I...

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