Health and Fitness Articles
7 trends that are redefining active style in today's exercise clothing and gear.
Personal Trainer Profile: Clay and Elizabeth Burwell blend unique talents to offer high-quality personal training.
This juggernaut rocked attendees off the charts with its diverse educational offerings, networking opportunities and decidedly global flavor.
Ex Rx: Knowing the science will guide you in designing the best training regimen.
This year-s award winners embody the essence of fitness industry leadership.
Class Take-Out: Boot camp meets traditional group fitness in this challenging and fun workout.
Buzz: Take a risk with your programming and introduce something new to members.
Generation Group XYZ: Yvonne Jones uses an in-house instructor training program to help prepare new group fitness leaders.