Health and Fitness Articles

Personal Trainer Profile: Clay and Elizabeth Burwell blend unique talents to offer high-quality personal training.

This juggernaut rocked attendees off the charts with its diverse educational offerings, networking opportunities and decidedly global flavor.

Ex Rx: Knowing the science will guide you in designing the best training regimen.

This year-s award winners embody the essence of fitness industry leadership.

Class Take-Out: Boot camp meets traditional group fitness in this challenging and fun workout.

Buzz: Take a risk with your programming and introduce something new to members.

Generation Group XYZ: Yvonne Jones uses an in-house instructor training program to help prepare new group fitness leaders.