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RECIPE FOR HEALTH: Got a Picky Eater? Try This Sandwich Mix and Match

Got a Picky Eater? Try This Sandwich Mix and Match

The Plantrician Project: Planting the Seeds of Change

The International Plant-Based Nutrition Healthcare Conference drew a sell-out crowd of more than 750 physicians, dietary professionals and allied health pros from 20 countries, where aspiring "plantri...

Horseradish Stands up to Cancer

Long a staple sidekick for prime rib and in shrimp cocktail sauce, the humble horseradish root has come a long way. One of the stronger play...

Healthy Kitchen Hacks for the Home Cook

This month’s hack is served up by Elizabeth Falkner, a James Beard Foundation Award nominee who was named Pastry Chef of the Year by Bon Appétit magazine. She’s also been a three-ti...

Question of the Month

A recent poll conducted by Truven Health Analytics™ and reported by NPR shows that the math in the obesity equation is not adding up&m...

Hello, Is It Turmeric You’re Googling For?

Chances are, search engines know exactly what you’re searching out in your web wanderings. Americans are endlessly curious, especiall...

How Payment Systems Affect Gym Growth

According to a report from Les Mills, Millennials—born between 1980 and early 2000—are the leading age group for fitness classes and gym workouts and are likely to consider fitness a sport...

Are Foods With Health Claims on the Package Really Better?

These days you almost need a Rosetta Stone to decipher the health claims on food package labels. Do you ever wonder if foods marketed with s...

Mindful Eating and Type 2 Diabetes

Practicing mindful eating may boost heart health and improve blood glucose levels more than simply following a healthier eating plan, suggest findings from a study published in Obesity, the scientific...

Does Wellness Coaching Work?

As wellness coaching continues to gain steam as an avenue for sustainable behavior change, so too does research into the efficacy of this ap...

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