Health and Fitness Articles
Fitness pros can take a leading role in helping U.S. children become healthier.
Help pregnant clients train for each trimester and the physical rigors of parenting a new baby.
IDEA Fitnographic: What do kids in different countries do to stay fit and happy?
Bridging the Gap: Justin Price, MA, explains why we need to address the connections between extra weight and chronic pain.
Buzz: Mix up your programming with high-intensity and restorative movements.