Health and Fitness Articles
Research: Recent studies explore how exercise triggers mechanisms in the brain that influence long and short-term memory.
One runner's personal testimony that you can be a vegetarian and still keep up with the competition.
PFT Director: From pricing strategies to marketing-learn everything you need to know to launch and maintain a profitable program.
People: How do you create a fitness business that changes the world?
Leadership: Does giving pay off in the long run?