Health and Fitness Articles
Special Report: Menus of Change(r) suggests action steps for navigating the intersection of our food, our health and the planet's future.
Client Success Story: Legally blind, Joan needed to improve her strength and balance to maintain her independence.
Kid's Health: PE may be vanishing from primary and secondary school curricula, but that doesn't mean we can't get kids off the fat track.
Skills and Drills: Evolve your workouts-and watch participants reach their goals.
Research supports the idea that physical activity, along with a foundation of fun, is an effective intervention in the formative preteen stage of a young person's life.
Ignite: Use these opening moves to prepare and empower students.