Health and Fitness Articles
Buzz: Discover new ways to motivate members.
Class Take-Out: Try out this easy-to-learn, simple-to-implement workout.
Group Ex Skills and Drills: Learn how to effectively troubleshoot any audio system challenge.
Nutrition: Reduce your carbon footprint in the world with these mindful eating and purchasing practices.
Question: Do you have a CPA or financial adviser who helps with your business?
Ex Rx: Use your knowledge of muscles, machines and movement to create powerful workouts.
Personal Trainer Entrepreneur: Strategies for retaining and recruiting raving fans in your business.
Client Success Story: Debilitating back pain nearly left Lisa Knighton's client unable to exercise.
By correcting faulty posture, your clients can improve their overall health.
Research shows why taking a different approach to exercise and the movement brain is the wave of the future.