health fitness
  • Log In / Create Account
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
1-800-999-4332 or
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • FitFeed
  • Answers
  • FitnessConnect
  • IDEA Fitness Journal
  • IDEA Trainer Success
  • IDEA Fitness Manager
  • IDEA Fit Tips
  • IDEA Pilates Today
  • IDEA Food & Nutrition Tips
Home » Fitness Articles

Health and Fitness Articles

Welcome to the new searchable IDEA Article Library! This vast collection of health and fitness articles from IDEA's award-winning publications gives you instant access to every topic we've covered since 2000.

Not an IDEA member yet? Get full access to over 6,000 professional articles with the latest research, sample classes, statistics, program designs and more.
health and fitness articles
  • Most Relevant
  • Most Recent
  • Most Popular
  • Most Commented

Circuit Training Helps Stroke Patients

by Ryan Halvorson
Related:
  • Disabilities and Diseases
  • Special Populations
  • Strength Training

NCPPA Names ACE CEO to Board of Directors

by Ryan Halvorson
Related:
  • Industry Issues/Trends

Refresh and Revitalize Your Identity

by Ryan Halvorson
Related:
  • Marketing and Sales
  • Self Improvement

Bodybuilding's "Father" Dies

by Ryan Halvorson
Related:
  • Industry Issues/Trends

Exercise Improves Sleep

by Ryan Halvorson
Related:
  • Research/Exercise Science
  • Wellness

Insomnia Ups Heart Failure Risk

by Ryan Halvorson
Related:
  • Disabilities and Diseases
  • Wellness

Minimal-Intensity Exercise Best for Insulin Improvements?

by Ryan Halvorson
Related:
  • Disabilities and Diseases
  • Research/Exercise Science
  • Weight Management

The HIPAA Effect

by Tricia Schafer, JD
Feature: How does this federal healthcare law influence fitness management?
Related:
  • Business
  • Business Planning/Strategies
  • Ethics
  • Health Clubs/Fitness Facilities
  • Legal Issues

Operation: Motivation

by Valerie Applebaum, MPH, CHES
Best Practices: Increase retention rates with these tactics for success.
Related:
  • Best Practices
  • Business
  • Business Planning/Strategies
  • Customer Service
  • Health Clubs/Fitness Facilities

The No-Red-Tape Approach to Corporate Wellness

by Trina Gray
Feature: Get to the business of doing what you do best: inspiring change.
Related:
  • Business
  • Inactive Market/Inspire the World to Fitness
  • Industry Issues/Trends
  • Wellness
« first‹ previous123456789…next ›last »

 

IDEA Publications:

IDEA Fitness Journal Fit Tips IDEA Trainer Success IDEA Fitness Manager
IDEA Fitness Journal IDEA Fit Tips IDEA Trainer Success IDEA Fitness Manager
       
   
IDEA Pilates Today IDEA Food and Nutrition Tips    

 

Browse by Topic
  • Abdominals/Core Conditioning
  • Anatomy/Kinesiology
  • Assessments
  • Blog
  • Body Image
  • Boot Camp
  • Business
  • Cardiovascular Training
  • Career Issues
  • Certifications
  • Client Advice
  • Client Handouts
  • Coaching/Lifestyle Coaching
  • Communication
  • Compensation
  • Consumer Education
  • Continuing Education/CECs/Home Study
  • Corrective Exercise
  • Cuing
  • Cycling
  • Disabilities and Diseases
  • Equipment
  • Ethics
  • Fitness Handouts
  • Flexibility
  • Government Initiatives
  • Group Fitness
  • Gyrotonic/Gyrokinesis
  • Health Clubs/Fitness Facilities
  • IDEA
  • Inactive Market/Inspire the World to Fitness
  • Industry Issues/Trends
  • Injuries/Injury Prevention
  • Legal Issues
  • Marketing and Sales
  • Medicine/Medical Profession
  • Mind-Body-Spirit
  • Music
  • Nutrition/Healthy Eating
  • Obesity
  • Pain
  • People/Profiles
  • Personal Trainer Institute West 2013 Blog
  • Personal Training
  • Pilates
  • Posture
  • Program Design
  • Program Trends
  • Psychology
  • Research/Exercise Science
  • Running
  • Safety
  • Sample Classes
  • Sample Workouts/Program Design
  • Self Improvement
  • Special Populations
  • Strength Training
  • Stretching
  • Technology/World Wide Web
  • Walking
  • Weight Management
  • Wellness
  • Women/Women's Health Issues
  • Yoga
more tags
Browse by Publication
  • IDEA Fitness Journal
  • IDEA Fitness Manager
  • IDEA Personal Trainer
  • IDEA Health Fitness Source
  • IDEA Fitness Edge
  • IDEA Trainer Success
  • IDEA Pilates Today
  • IDEA Fit Tips
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
    • FitFeed
    • Media Information
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™ East
    • IDEA Personal Trainer Institute™ West
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
    • IDEA Awards
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • IDEA Experts
    • Previous Award Winners
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2013 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map