Health and Fitness Articles
Food for Thought: Here's a taste of what's cooking in the nutrition world:
Fitness Entrepreneur: Discover how to specialize the smart way.
Ex Rx: A mixed martial arts fitness expert explains how techniques that get Ultimate Fighting Championship(r) competitors into shape can appeal to a broad spectrum of fitness clients.
Inner IDEA: Help people find relief from neck pain by providing props and modifications and by guiding clients toward correct spinal alignment.
Your experience is what you make it. What was yours?
Attendees were up and running early during the 2014 IDEA World Fitness Convention Preconference