YMCA Recieves $2 Million in Grants
The U.S. Department of Health and Human Services (HHS) has awarded $2 million in grants to the national office of the YMCA. The grants are part of the Steps to a HealthierUS initiative, which aims to reduce the burden of diabetes, overweight, obesity and asthma.
The $2 million in grants, distributed over 4 years, will be awarded in two stages. The first stage will bring together Steps-funded communities, local YMCAs, HHS experts and other national organizations to create local events built around existing YMCA programs. The second stage will allow local YMCAs in Steps communities to apply for minigrants based on their proposals. For more information, visit www.healthierus.gov.
For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.
© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
|Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
|Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
|September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.