IDEA Personal Trainer Institute West Early Bird Extended! Last chance to lock in the lowest rate with code PTWEBEXT17.   SAVE $50 Now! »

Weighty Issues for Older Women

by Ryan Halvorson on Jan 16, 2014

Making News

Overweight and obesity have a known correlation to disability, disease and death. A recent investigation looked at obesity and its impact on women’s survival to 85 years old.

The researchers looked at data from 36,611 female participants in the Women’s Health Initiative observational study. The goal was “to investigate whether higher baseline body mass index and waist circumference affect women’s survival to 85 years of age without major chronic disease (coronary disease, stroke, cancer, diabetes mellitus, or hip fracture) and mobility disability,” according to the authors.

Here’s what the study found:

Overweight and obese women had significantly higher risks of disease and mobility disability compared with normal-weight women. Both obese women and underweight women were more likely than normal-weight women to die before they were 85.

“Waist circumference greater than 88 centimeters was also associated with higher risk of earlier death, incident disease, and mobility disability,” the authors added. “Overall and abdominal obesity were important and potentially modifiable factors associated with dying or developing mobility disability and major chronic disease before 85 years of age in older women.”

The findings were published in JAMA Internal Medicine (2013; doi:10.1001/jamainternmed.2013.12051

IDEA Fitness Journal, Volume 11, Issue 2

Find the Perfect Job

More jobs, more applicants and more visits than any other fitness industry job board.

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the chief content officer for Fit Scribe Media (; contributing editor for IDEA Health & Fitness Association; director of group training at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of, a lifestyle organization dedicated to finding ways to achieve improved fitness, nutrition and healthy living habits in 30 minutes or less. He is an internationally recognized speaker and has written for publications such as DETAILS and GQ.