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Unjunk Yourself

by Sandy Todd Webster on May 22, 2013

Food for Thought

Which would you choose: the golden walnut of truth or the marshmallow of denial? So begins “Unjunk Yourself: The PROCESS,” a rap video made by kids, for kids, about making good choices regarding healthy versus junk food. The refrain in this catchy piece? “They process your food; now they’re processing you. They climb in your mind and control what you chew. The process is bad, and the process ain’t cool; advertise so you buy, taking you for a fool.” It’s entertaining with a good message. Share it with kids and parents you know: http://bit.ly/17vCEWR.

IDEA Fitness Journal, Volume 10, Issue 6

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Sandy Todd Webster

Sandy Todd Webster IDEA Author/Presenter

Sandy Todd Webster is Editor in Chief of IDEA's publications, including the award-winning IDEA FITNESS JOURNAL, the health and fitness industry's leading resource for fitness and wellness professional...

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