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Two New Studies Echo Your Mother’s Advice: “Eat Breakfast!”

by: Sandy Todd Webster

Food for Thought

Research published in the journals Obesity [July 2 online] and Circulation [2013; 128, 337-43] should give breakfast naysayers new facts to nosh on the next time they are running out of the door unfueled for the day.

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IDEA Fitness Journal, Volume 10, Issue 10

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Sandy Todd Webster

Sandy Todd Webster IDEA Author/Presenter

Sandy Todd Webster is Editor in Chief of IDEA's publications, including the award-winning IDEA FITNESS JOURNAL, the health and fitness industry's leading resource for fitness and wellness professional...