by: Jillian Hessel
© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
I am a retired ballet dancer. My passion is health & fitness, and helping people get into the best shape of their lives! Pilates saved me from terrible back pain when I was a professional dancer, and I have been teaching for over 30 years. I also love skiing, swimming, hiking and yoga. I have written a book, Pilates Basics, and I also have instructional DVD's for both Pilates enthusiasts, and Pilates teachers.