Turning Talk Into Action on Nutrition and Diet

by: Jeanne Goldberg, PHD, RD and Catherine Wright, MS

Nutrition

Understanding the basics of nutrition communication is key to motivating clients to change the way they eat.

We can be certain that men and women have always needed to eat. We can also assume that they shared advice about what to eat from the time they first learned to communicate. And they have never stopped.

In the United States, nutrition communication traces its origins to early 19th century preachers who prescribed dietary remedies to cure the physical—and in some cases moral—ills of the day. Sylvester Graham, a Presbyterian minister, believed that a high-fiber, vegetarian diet would cure alcoholism, cholera, premature aging and sexual urges (Deutsch 1967).

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IDEA Fitness Journal , Volume 11, Issue 5

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Authors

Jeanne Goldberg, PHD, RD IDEA Author/Presenter

Catherine Wright, MS IDEA Author/Presenter