Trainer Tidbits

by April Durrett on Feb 01, 2004

What's New

Eating Disorder - Drug Link

If you suspect a client has an eating disorder, it’s important to refer him or her for help. Why? Your client may also have a drug or alcohol problem. Up to 50 percent of individuals with eating disorders also abuse alcohol or illicit drugs, compared to 9 percent of the general population. (Source: “Food for Thought: Substance Abuse and Eating Disorders,” a report from The National Center on Addiction and Substance Abuse at Columbia University)

Hobbies More Passive Than in Years Past

Inactive hobbies may be yet another reason why Americans are overweight. Eight years ago, 38 percent of adults’ two or three favorite leisure-time activities involved exercise. In 2003 only 29 percent of the activities included exercise. (Source: Harris Interactive® survey)

Obesity Greatest Health Threat for Women Under 50

Female obstetrician-gynecologists name obesity as the leading health problem confronting women younger than 50, according to a Gallup Organization survey conducted for the American College of Obstetricians and Gynecologists (ACOG). When women ob-gyns were asked how concerned they were about specific health issues affecting their patients, 78 percent responded that obesity is of great concern to them, while an additional 22 percent said it is of some concern.

Heart Disease Risk High, Knowledge Low

Most Americans over 40 greatly underestimate their risk for heart disease. A recent American Heart Association (AHA) survey found that 87 percent of people interviewed reported having more than one heart disease risk factor, yet less than one-third knew how much this multiplied their overall risk for the disease. Common modifiable risk factors include high blood cholesterol, diabetes and high blood pressure. (Clients can get more information by checking out the AHA’s Cholesterol Low Down education program at www.americanheart.org/cld.)

IDEA Personal Trainer , Volume 2005, Issue 2

© 2004 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

April Durrett IDEA Author/Presenter

April Durrett is a contributing editor for IDEA Fitness Journal.

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