Thrive in Five

by: Mary Monroe

Inner IDEA

Take 5 minutes to make this the best holiday you’ve ever had.

Before you think one more thought about holiday shopping, decorating, traveling, cooking, party planning or family wrangling, pull out your iPad or a sheet of paper and answer these five questions:

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IDEA Fitness Journal , Volume 10, Issue 11

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Mary Monroe IDEA Author/Presenter

Mary Monroe is a freelance writer in the Los Angeles area.