Nutrition, physical activity and other lifestyle factors may hold the key to a better hormone profile.
As you review your session notes, especially those pertaining to male clients, you may notice some concerning issues. Perhaps clients have had difficulty getting out of bed in the morning or are suffering from low mood or libido. You may have noticed that a formerly on-point client is making less progress in his carefully crafted program. If this sounds like a familiar pattern, testosterone levels may be to blame.