The Pilates Beanbag Roll-Up Device

by: Jillian Hessel


This simple, small device can have a profound impact on your Pilates practice and instruction.

The ingenious beanbag roll-up illustrates why so many people say Joseph Pilates was born at least 50 years ahead of his time.

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IDEA Pilates Today, Volume 5, Issue 2

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Jillian Hessel IDEA Author/Presenter

I am a retired ballet dancer. My passion is health & fitness, and helping people get into the best shape of their lives! Pilates saved me from terrible back pain when I was a professional dancer, an...