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The Hip Solution for Knee Pain

by: Ryan Halvorson

Making News

In other pain-related news, clients with patellofemoral pain syndrome (PFPS) may find relief by improving hip strength.

In a study published in the British Journal of Sports Medicine (2013; 47, 207–14), researchers analyzed 10 case-control reviews of gluteal electromyography to explore a potential link between gluteal activity and PFPS.

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IDEA Fitness Journal, Volume 10, Issue 7

© 2013 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Ryan Halvorson

Ryan Halvorson IDEA Author/Presenter

Ryan Halvorson is the senior editor for IDEA Health & Fitness Association; Director of Group Training at Bird Rock Fit in La Jolla, CA; a Master Instructor for Metabolic Effect and the creator of www....