The Editors Want to Hear From You

Personal trainers: We're looking for personal trainers to share their expert opinions with our readers in the “Tricks of the Trade” column of IDEA Fitness Journal. Interested? E-mail your name, location and areas of expertise to IDEA Contributing Editor April Durrett at aedurrett@gmail.com.

IDEA Fit Tips, Volume 10, Number 1

January 2012

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Yossi Montrose
On Jan 19, 2012

Have a look at my method of training exclusively on the stability ball. I have developed over 1300 exercises on the ball. www.performaball.com for more info

The Editors Want to Hear From You

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