How to Turn Your Nonresponders Into Responders

by: Mike Bracko, EdD

Genetics helps explain why some clients do not respond to exercise. Fortunately, science has uncovered how to turn your nonresponders into responders.

Genetics helps explain why some clients do not respond to exercise. Fortunately, science has uncovered how to turn your nonresponders into responders.

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Fitness Journal, Volume 13, Issue 4

© 2016 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Mike Bracko, EdD

Mike Bracko, EdD IDEA Author/Presenter

My passion is working with hockey players to improve their skating performance. I do this with on-ice and off-ice training. I work with male and female players 8 yrs old to pro players. Another passion of mine is presenting at fitness shows. In particular IDEA shows - IDEA World and IDEA PT East & West. IDEA is a remarkable organization lead by two remarkable people - Peter and Kathie Davis. I love playing ice hockey, x-c-skiing, mt biking, and being in the mountains. Also love all water sports especially surfing and body boarding. Also one of my favorite things to do is taking my dog, Bailey (Black Lab) for trail runs, swimming, and just walking.