nutrients. In addition, it can adjust the nutrient data for foods to account
for varying portion sizes.
Owners of PDAs using the Palm operating system (Palm OS) can download the National Nutrient Database at www.nal.usda.gov
logs usually calculate calories, but you can do it yourself using the U.S. Department of Agriculture (USDA) nutrient database (www.nal.usda.gov/fnic/foodcomp/search/) or websites such as www.caloriecount.com. Asking