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Help Fight Freshman Weight Gain

of knowledge and education to overcome these challenges. Begin by referring students to, where they can assess and track their current diet and physical activity status. If knowledge is power, the following advice will empower freshmen: Don't skip meals. A hectic and erratic class

Aug 27, 2008

Could You Be a Cybertrainer?

feedback by generating your own simple online polls and surveys. Online Tools* Fitness calculators: (Click on -calculators- tab.) Diet and exercise trackers:** Popular photo-sharing sites

Feb 01, 2008