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students to www.mypyramidtracker.gov, where they can assess and track their current diet and physical activity status. If knowledge is power, the following advice will empower freshmen:
Don’t skip meals. A hectic and erratic class
.exrx.net/calculators www.healthstatus.com (Click on “calculators” tab.) Diet and exercise trackers: www.mypyramidtracker.gov www.foodsdatabase.com www.fitnessjournal.org** Popular photo-sharing sites: www.flickr.com www.photobucket.com
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