Results for 'Kymberly Williams-Evans'

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Focus on Core Conditioning

is hard because it doesn’t fit into a sound bite,” says Kymberly Williams-Evans, group fitness coordinator at the University of California at Santa Barbara (UCSB), which offers “Hard Core Challenge,” “Stretch, Strengthen, Stabilize” and other classes that focus

Mar 01, 2003

Exercise for Boomers

. Certain types of exercise can lessen the chance that you develop more severe problems from these physical challenges—or help reverse them. Kymberly Williams-Evans, MA, co-founder of and a certified fitness professional who has taught on four continents for three decades

Aug 24, 2017

Ushering in the Next Generation

to become a part-time instructor can be as much as 100–125 hours and cost between $500 and $1,000. This is a limiting factor for many. Kymberly Williams-Evans: I think there is a shortage. More significantly, we have a shortage based on skill level. Nationally we face a lack of both

Jul 01, 2004

Joining Together

-mail updates and accessing the rich resources via the Internet have been tremendous advantages for my fitness career. IDEA helps me stay connected!” Long-Term Professionals. Kymberly Williams-Evans, MA, has been an IDEA member for almost 18 years. “I am now at a career point where I

Jan 01, 2004

It Starts With You

Veteran fitness industry professional Kymberly Williams-Evans, MA, might be educating your next batch of instructors, so be nice when you see her at the IDEA World Fitness Convention®. Not only does she prepare students for a fitness career through the Fitness

Nov 01, 2005

Up the Creativity Factor

it slightly. Kymberly Williams-Evans, MA, academic advisor and fitness instruction coordinator in the department of exercise and sport studies at the University of California, Santa Barbara, looks outside of fitness for unique ideas. “Recently I noticed that a lot of students were revisiting themes from

Feb 01, 2006

Health News: Fact or Fiction?

—seeking out or endorsing information that confirms what we already believe to be true. "The biggest trap or seduction with online 'news' is wanting to share what we wish were true," says Kymberly Williams-Evans, MA, IDEA author, former faculty member at University of California

Jun 12, 2017

Health News: Are You Being Duped?

've actually read and understood the claim's source?" Evaluate Credibility Online Once you understand the information's source, it's time to figure out what the news is trying to convey (and why). Kymberly Williams-Evans, MA, IDEA author, former faculty member at University

Aug 18, 2017

Who Knew?

questions: ‘Why my facility, and why now?’ When dealing with busy editors, be persistent but remember that less is always more.” Kymberly Williams-Evans, MS “I wish I had had the confidence earlier in my career to follow my heart

Jul 01, 2005

Celebrating Fitness Accomplishments

; and the American College of Sports Medicine. Beth has also created YogaFit’s own mind-body fitness conference, which is held in various cities throughout the year. KYMBERLY WILLIAMS-EVANS, MA Santa Barbara, California Kymberly

Jul 01, 2004