Black Friday Exclusive: Save on Top of Early Bird Pricing—$45 Off Any IDEA Conference!

Sample Class

Jan 01, 2008

Check out this great sample class from the IDEA Article Archive on resisted core training! As an IDEA e-member, all of the sample programs in our archive are free to you!

IDEA Fitness Journal, Volume 5, Issue 1

Find the Perfect Job

More jobs, more applicants and more visits than any other fitness industry job board.

© 2008 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.