Question of the Month

Mind-Body-Spirit News:

Have you or has your facility promoted any mind-body movement classes specifically to strengthen the back or to prevent low-back pain? For example, have you designed any programming to target people who are interested in addressing low-back pain issues?

Share your examples with editor Sandy Todd Webster, swebster@ideafit.com.

For the latest research, statistics, sample classes, and more, "Like" IDEA on Facebook here.

Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind... more less
April 2010

© 2010 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

Get the award-winning IDEA Fitness Journal delivered to your door every month!

Get IDEA Fitness Journal

Article Comments

Add Comment

12 + 1 =
Cancel
View all questions