Question of the Month

by Shirley Archer, JD, MA on Oct 24, 2008

Mind-Body-Spirit News

What, if any, mindful programs are you or your facility offering to clients during the holidays?

For example, are you providing stress management or holiday coping tips and ideas? Alternatively, do you have any holiday-theme mind-body programs that invoke the spirit of giving or sharing?

Share your examples with editor Sandy Todd Webster, swebster@ideafit.com.

Topics

IDEA

IDEA Fitness Journal, Volume 5, Issue 11

© 2008 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in L...