Question of the Month

Mind-Body-Spirit News:

What mind-body-spirit activities or programs, if any, is your facility offering to support female members? Are any mind-body-spirit activities targeted to either women or men, specifically? For example, do you promote any "Celebrating the Goddess Within" movement workshops?

Share your examples with editor Sandy Todd Webster, swebster@ideafit.com.

Shirley Archer, JD, MA

IDEA Author/Presenter

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Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-bo... moreShirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Palm Beach, Florida, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com. less

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