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Question of the Month

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

With the growing popularity of functional training, have you or has your facility offered movement fundamentals classes? If yes, what program(s) are you offering, and are they directed at people in general or at people with specific conditions, such as osteoarthritis or low-back pain? How are the classes being received?

Share your responses with editor Sandy Todd Webster, swebster@ideafit.com.

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IDEA Fitness Journal, Volume 11, Issue 6

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Palm Beach, Florida, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com.