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Question of the Month

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

Are you or is your facility offering any mind-body water exercise programs, like ai chi, yoga or Pilates in the pool? If yes, what classes or workshops are you featuring? Are you integrating some of these moves in the cool-down portions of your regular water fitness class? Who are the typical participants, and what types of marketing are you doing to encourage program growth?

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IDEA Fitness Journal, Volume 11, Issue 5

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...