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Question of the Month

by Shirley Archer, JD, MA on Feb 12, 2014

Mind-Body-Spirit News

With the growing popularity of functional training, have you or has your facility offered movement fundamentals classes? If yes, what program(s) are you offering, and are they directed at people in general or to people with specific conditions, such as osteoarthritis or low-back pain? How are the classes being received?

Share your responses with editor in chief Sandy Todd Webster, swebster@ideafit.com

IDEA Fitness Journal, Volume 11, Issue 3

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About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...