REPs UK REPS NZ

Question Of The Month

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

Research supports the multiple benefits of mindfulness meditation practice, and the MBSR program in particular. Have you or your facility offered any type of mindfulness program to your clients? If yes, what program did you offer and how was it received?

Share your responses with editor Sandy Todd Webster, swebster@ideafit.com.

Member Only Article

Already a member? Log In

This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

30-Day Free Trial

OR
Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)

IDEA Fitness Journal, Volume 11, Issue 2

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...