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Question of the Month

by Shirley Archer, JD, MA on Sep 21, 2012

Mind-Body-Spirit News

The growth of public interest in and training of teachers for meditation and mindfulness practices is spreading worldwide. Are you or your facility integrating these practices into programs? For example, are you teaching a yoga and meditation class or emphasizing the mindfulness aspect of Pilates? Please tell us what you are doing to meet growing demand for meditation and mindfulness across all age groups and how your clients are responding. Share your responses with editor Sandy Todd Webster, swebster@ideafit.com.

IDEA Fitness Journal, Volume 9, Issue 10

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© 2012 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com.