Question of the Month
by Shirley Archer, JD, MA
The growth of public interest in and training of teachers for meditation and mindfulness practices is spreading worldwide. Are you or your facility integrating these practices into programs? For example, are you teaching a yoga and meditation class or emphasizing the mindfulness aspect of Pilates? Please tell us what you are doing to meet growing demand for meditation and mindfulness across all age groups and how your clients are responding. Share your responses with editor Sandy Todd Webster, firstname.lastname@example.org.
IDEA Fitness Journal, Volume 9, Issue 10
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