Question of the Month

Mind-Body-Spirit News:

In different parts of the world, certain fitness trends are more popular than others. In your country, have mind-body fusion classes—for example, those that blend Pilates with boxing or drumming—grown in popularity? Or do your participants prefer “pure” mind-body programs, like classical yoga? Please share information about whether or not mind-body fusion classes are popular in your country, and if so, what types of programs are popular and why. Share your responses with editor Sandy Todd Webster,

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Shirley Archer, JD, MA

IDEA Author/Presenter
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-bo... more less
September 2012

© 2012 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

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