Question of the Month

by: Shirley Archer, JD, MA

Mind-Body-Spirit News

In different parts of the world, certain fitness trends are more popular than others. In your country, have mind-body fusion classes—for example, those that blend Pilates with boxing or drumming—grown in popularity? Or do your participants prefer “pure” mind-body programs, like classical yoga? Please share information about whether or not mind-body fusion classes are popular in your country, and if so, what types of programs are popular and why. Share your responses with editor Sandy Todd Webster,

IDEA Fitness Journal , Volume 9, Issue 9

© 2012 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...