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Question of the Month

by Shirley Archer, JD, MA on Dec 16, 2011

Mind-Body-Spirit News

What types of wellness education are you or your facility offering for individuals or groups? For example, are lectures or workshops provided either in a series or as a single event to teach people why sleep, stress management or nutrition, among other aspects of wellness, are important? If yes, what programs have you been offering, and what response have you had?

Share your responses with editor Sandy Todd Webster, swebster@ideafit.com.

Topics

Wellness

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About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com.