How “green” are your mind-body programs? For example, recent trend reports note that more people are practicing yoga without synthetic mats that may contain environmental toxins. Are you, your facility or your participants making a mindful effort to support the planet while also training mind and body? If yes, what types of positive changes are you making?
Fitness Journal, Volume 8, Issue 2
© 2011 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.
Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com. ... read more.
