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Question of the Month

by Shirley Archer, JD, MA on Jan 11, 2011

Mind-Body-Spirit News

How “green” are your mind-body programs? For example, recent trend reports note that more people are practicing yoga without synthetic mats that may contain environmental toxins. Are you, your facility or your participants making a mindful effort to support the planet while also training mind and body? If yes, what types of positive changes are you making?

IDEA Fitness Journal, Volume 8, Issue 2

© 2011 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...