Question of the Month
Are you or your facility offering any kind of relaxation or stress management classes, or do you have a relaxation or meditation room?
If yes, what age or demographic group is most responsive to relaxation programming and facilities—kids, older adults, women, executives? What, if any, integrated body-mind approaches are you offering to help people relax?
Share your examples with editor Sandy Todd Webster, firstname.lastname@example.org
IDEA Fitness Journal, Volume 5, Issue 3
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