Props for a Great Pilates Workout

by: Cathie Ericson

Uniting the Industry

Instructors share their favorite “toys” for the reformer.

Pilates instructors know that the key to a stimulating workout is to challenge students by mixing things up, and small props are effective tools for injecting variety.

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IDEA Pilates Today , Volume 5, Issue 2

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Cathie Ericson IDEA Author/Presenter

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