Promoting Pilates for Youth and Adults

by: Shirley Archer, JD, MA

Studio Profile

Physiotherapist Mandy Tik provides valuable services to a wide range of clientele interested in improving performance, posture and movement.

Mandy Tik has been a registered physiotherapist in Hong Kong since 2001 and a Pilates instructor since 2002. Tik combines her passions for dance and sports performance to serve a clientele that is approximately 60% adult and 40% youth. In 2002, she established the first fully equipped Pilates facility for Singapore’s national athletes, with support from the Singapore Sports Council.

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IDEA Pilates Today, Volume 5, Issue 1

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Shirley Archer, JD, MA

Shirley Archer, JD, MA IDEA Author/Presenter

Shirley Archer, JD, MA, was the 2008 IDEA Fitness Instructor of the Year and is IDEA’s mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author base...