Personal and Social Factors Strongly Influence Health
Mind-Body-Spirit News:As a wellness professional, you may influence the health not only of your clients but also of their family members and friends. Social contacts are a primary influence on people’s health, says a recent survey. The Edelman Health Barometer 2011, a global survey presented at the 14th European Health Forum held in Bad Hofgastein, Austria, in October 2011, looked at how social interaction and technology could spread good health and how the definition of health was evolving.
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In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats.
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This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live.
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This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions.